In a lens space X of order r a knot K representing an element of the
fundamental group π1 X ≈ Z/rZ of
order s ≤ r contains a connected orientable surface S properly
embedded in its exterior X-N(K) such that ∂ S intersects the
meridian of K minimally s times. Assume S has just one boundary
component. Let g be the minimal genus of such surfaces for K, and
assume s ≥ 4g-1. Then with respect to the genus one Heegaard
splitting of X, K has bridge number at most 1.